One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now. Paulo Coelho April 6th 2014 (a year today) is a date I will remember for a long time…. Continue Reading →
After dinner last night a certified wiseacre poked my slightly protruding Christmas tummy and announced to everyone who cared to listen how it’s easy to gain, but near impossible to shed a bulge. Never one to take well to being… Continue Reading →
Ok, this is a late runner, but I have my honor to keep. So my good friend and sister, Rita Kamya, nominated me for the Gratitude challenge many moons ago. With an express waiver from her, am compacting 7 days… Continue Reading →
Am so thankful for the weekend in Toronto, away from the hustle and bustle of my work week in pacy Washington DC. As I walked the 21km of the length of the Bruce Trail this morning, I reflected on my… Continue Reading →
Officer ankuby’omukono (I’ve been flagged down) for “overspeeding” at 70km, oblivious of the speed limit sign that is still ahead and is visible from where I’ve pulled to the side. This is going to be a most interesting conversation. Or… Continue Reading →
A last minute check-in. Like the Proverbial cat with nine lives, he and his sidekick had always caught the last bus out of town. Perennially on the fast lane… to nowhere. Always thirteen minutes away from the far reaching arm… Continue Reading →
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